Many people complain about how even though they have an exercise regime, they can’t lose weight. The reality is that our bodies are com...
Apply Onions on Your Neck Before Going to Bed and See What Happens
Onion has so many health benefits. It can help you clean your skin; it kills bacteria and germs and it can do wonders for your blood. D...
Top 5 Exercises Every Woman Over 40 Should Do Every Week
As we age, our body couldn’t hold on to the rigorous exercises and limits we pushed before. Our joints couldn’t hold it, we feel ...
15-Minute Pool Exercise Routine That Will Help You Lose Weight Fast
Swimming is the best exercise for losing weight and getting a toned body. Swimming is not only relaxing, but it’s also the greatest cardiova...
These tricks will speed up your weight loss x3
Shedding that excess weight can be very challenging for a lot of us. Following a strict diet or even a rigorous workout regimen is very ...
Don’t Ignore These 6 Signs That May Indicate Anal Cancer
The word cancer still scares the living daylight out of us due to its unpredictability. Anal cancer is even more uncommon and hence has...
Detox your body through your feet
In China, there were certain foot baths that were used to cleanse your body. According to the Chinese healing philosophy, our bo...
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